The race, in three figures
The race, in words
Nadine El Far & Mahmoud Amr finished 346th of 567 mixed teams in the Doubles Open division at Abu Dhabi 2026, in 1:27:05.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:20v median +0:18
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Block 02 7:44Running 2 5:19v median −0:04
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Block 03 10:31Running 3 5:34v median −0:02
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Block 04 10:04Running 4 5:33v median −0:01
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Block 05 11:02Running 5 5:40v median −0:01
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Block 06 7:39Running 6 5:33v median −0:06
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Block 07 10:09Running 7 5:25v median −0:14
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Block 08 10:54Running 8 6:44v median +0:28
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.