The race, in three figures
Field beaten
8%
Runs
5%
Stations
Biggest gain
1000m Row
+0:07
v median
459/762
Rank
Biggest loss
100m Sandbag Lunges
+8:04
v median
755/762
Rank
The race, in words
2:09:33 at Abu Dhabi 2026 put Abdulaziz Al Refaei 708th of 762 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 8:04 behind the median. The race faded late: the second half went 7:52 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:29Running 1 7:25v median +2:10
-
Block 02 10:47Running 2 7:10v median +2:21
-
Block 03 14:11Running 3 7:33v median +2:22
-
Block 04 17:35Running 4 7:31v median +2:21
-
Block 05 12:55Running 5 7:54v median +2:40
-
Block 06 10:17Running 6 7:14v median +2:02
-
Block 07 20:40Running 7 6:59v median +1:46
-
Block 08 21:08Running 8 9:07v median +2:51
Roxzone, per block
Approach · Exit 9:40
B1 · 1000m SkiErg
1:29
0:34
0:55
B2 · 50m Sled Push
1:40
0:39
1:01
B3 · 50m Sled Pull
1:36
0:32
1:04
B4 · 80m Burpee Broad Jump
1:29
0:07
1:22
B5 · 1000m Row
0:51
0:20
0:31
B6 · 200m Farmers Carry
1:20
0:58
0:22
B7 · 100m Sandbag Lunges
1:14
0:59
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 40:44 behind
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762