The race, in three figures
Field beaten
31%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
262/567
Rank
Biggest loss
50m Sled Pull
+1:23
v median
494/567
Rank
The race, in words
Rahab Ndegwa & Godwin Valenzuela finished 420th of 567 mixed teams in the Doubles Open division at Abu Dhabi 2026, in 1:33:34.
If there was time left out there, it was on the sled pull, 1:23 behind the median. The roxzone cost time: 10:19, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:20Running 1 6:40v median +0:38
-
Block 02 8:25Running 2 5:58v median +0:35
-
Block 03 11:31Running 3 6:00v median +0:24
-
Block 04 9:45Running 4 5:54v median +0:20
-
Block 05 11:04Running 5 6:04v median +0:23
-
Block 06 8:27Running 6 6:27v median +0:48
-
Block 07 10:39Running 7 6:35v median +0:56
-
Block 08 12:12Running 8 7:05v median +0:49
Roxzone, per block
Approach · Exit 10:19
B1 · 1000m SkiErg
1:26
0:29
0:57
B2 · 50m Sled Push
1:32
0:33
0:59
B3 · 50m Sled Pull
1:45
0:25
1:20
B4 · 80m Burpee Broad Jump
1:29
0:11
1:18
B5 · 1000m Row
1:25
0:14
1:11
B6 · 200m Farmers Carry
1:10
0:48
0:22
B7 · 100m Sandbag Lunges
1:32
1:11
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:32 behind
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1932
Measured against
Mixed · n = 567