The race, in three figures
The race, in words
1:36:58 at Abu Dhabi 2026 put Paul Frain & Joanne Frain 451st of 567 mixed teams in the Doubles Open division.
Legs and stations told different stories: 30% of the field beaten on the runs, 9% on the stations. The burpee broad jumps cost the most time: 2:48 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 7:09v median +1:07
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Block 02 8:57Running 2 6:07v median +0:44
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Block 03 11:05Running 3 6:14v median +0:38
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Block 04 12:30Running 4 6:03v median +0:29
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Block 05 11:07Running 5 6:08v median +0:27
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Block 06 8:20Running 6 6:01v median +0:22
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Block 07 12:27Running 7 6:05v median +0:26
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Block 08 13:50Running 8 7:09v median +0:53
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.