The race, in three figures
The race, in words
1:39:51 at Abu Dhabi 2026 put Sandile Nkomo & Tshepo F Motloung 473rd of 567 mixed teams in the Doubles Open division.
The wall balls cost the most time: 2:52 slower than the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first. 11:09 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:36Running 1 9:47v median +3:45
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Block 02 8:01Running 2 5:49v median +0:26
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Block 03 9:28Running 3 6:06v median +0:30
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Block 04 11:04Running 4 5:24v median −0:10
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Block 05 11:10Running 5 5:52v median +0:11
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Block 06 9:37Running 6 7:40v median +2:01
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Block 07 11:15Running 7 6:20v median +0:41
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Block 08 13:40Running 8 6:30v median +0:14
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.