The race, in three figures
The race, in words
Nissar Ahmed & Benazir Ali finished 533rd of 567 mixed teams in the Doubles Open division at Abu Dhabi 2026, in 1:53:44.
If there was time left out there, it was on the sandbag lunges, 3:17 behind the median. Paced to finish: the second half went 4:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:37Running 1 8:41v median +2:39
-
Block 02 11:31Running 2 7:22v median +1:59
-
Block 03 13:21Running 3 7:40v median +2:04
-
Block 04 13:28Running 4 7:56v median +2:22
-
Block 05 14:14Running 5 8:13v median +2:32
-
Block 06 10:06Running 6 7:35v median +1:56
-
Block 07 14:36Running 7 7:10v median +1:31
-
Block 08 12:31Running 8 8:35v median +2:19
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Mixed · n = 565
A pace, not a person: at every mat, the middle of the 565 mixed teams who finished.