The race, in three figures
The race, in words
1:53:10 at Abu Dhabi 2026 put Amal Albarout & Laila Aldarwish 258th of 292 women's teams in the Doubles Open division.
On the sled pull the field had the edge, by 2:48. Paced to finish: the second half went 6:56 better against the middle of the field than the first. The roxzone cost time: 10:35, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 17:05Running 1 11:20v median +4:47
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Block 02 9:07Running 2 6:48v median +0:51
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Block 03 14:45Running 3 7:21v median +1:12
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Block 04 13:22Running 4 7:36v median +1:29
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Block 05 12:59Running 5 7:12v median +1:01
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Block 06 9:43Running 6 7:25v median +1:11
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Block 07 12:36Running 7 7:24v median +1:07
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Block 08 13:06Running 8 8:11v median +1:07
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women's teams who finished.