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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Portia Nkabinde

RSA W 30-34 n = 400
Finish · net time
—
Women
—
30-34
—/106
Field beaten
—%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:48
v median
352/400
Rank
Biggest loss
Wall Balls
+23:42
v median
405/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:13
    Running 1 11:19
    v median +5:22
    1000m SkiErg 6:54
    v median +1:29
  2. Block 02 12:22
    Running 2 6:51
    v median +1:21
    50m Sled Push 5:31
    v median +2:29
  3. Block 03 20:09
    Running 3 7:38
    v median +1:54
    50m Sled Pull 12:31
    v median +6:25
  4. Block 04 24:40
    Running 4 8:05
    v median +2:16
    80m Burpee Broad Jump 16:35
    v median +9:31
  5. Block 05 15:17
    Running 5 8:26
    v median +2:32
    1000m Row 6:51
    v median +1:16
  6. Block 06 11:58
    Running 6 8:39
    v median +2:49
    200m Farmers Carry 3:19
    v median +0:48
  7. Block 07 27:59
    Running 7 8:45
    v median +2:53
    100m Sandbag Lunges 19:14
    v median +13:46
  8. Block 08 45:13
    Running 8 15:01
    v median +8:03
    Wall Balls 30:12
    v median +23:42

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:35
0:33 1:02
B2 · 50m Sled Push
1:40
0:36 1:04
B3 · 50m Sled Pull
1:35
0:29 1:06
B4 · 80m Burpee Broad Jump
1:23
0:06 1:17
B5 · 1000m Row
0:52
0:17 0:35
B6 · 200m Farmers Carry
1:26
0:59 0:27
B7 · 100m Sandbag Lunges
1:45
1:04 0:41
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 10
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400