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Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Carsten Heinrichs

GER M 50-54 n = 432
Finish · net time
1:11:50
−19:20 v median 1:31:10
Men
40/432
50-54
2/17
Field beaten
91%

The race, in three figures

Field beaten
94%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:45
v median
91/432
Rank
Biggest loss
80m Burpee Broad Jump
−0:07
v median
202/432
Rank

The race, in words

1:11:50 at Hamburg 2026 put Carsten Heinrichs on the age-group podium: 2nd of 17 in the 50–54 age group.

The wall balls were the standout, 1:45 quicker than the median and 91st of 432. Quick through the roxzone: 4:58, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:42
    v median −1:01
    1000m SkiErg 4:15
    v median −0:16
  2. Block 02 7:10
    Running 2 4:04
    v median −1:08
    50m Sled Push 3:06
    v median −0:20
  3. Block 03 7:18
    Running 3 4:13
    v median −1:19
    50m Sled Pull 3:05
    v median −1:28
  4. Block 04 10:13
    Running 4 4:23
    v median −1:00
    80m Burpee Broad Jump 5:50
    v median −0:07
  5. Block 05 8:56
    Running 5 4:28
    v median −1:06
    1000m Row 4:28
    v median −0:24
  6. Block 06 6:28
    Running 6 4:24
    v median −1:00
    200m Farmers Carry 2:04
    v median −0:15
  7. Block 07 9:10
    Running 7 4:27
    v median −0:53
    100m Sandbag Lunges 4:43
    v median −0:51
  8. Block 08 9:42
    Running 8 3:49
    v median −1:16
    Wall Balls 5:53
    v median −1:45

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
−49:06
−49:16 0:10
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 5
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191B
Measured against
Men · n = 432