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Germany / Hamburg 2026 / Doubles Open · Men / Season 9 (2026/27)

Nico Beckers & Stephan Pönninghaus — Hamburg 2026

Nico Beckers Stephan Pönninghaus
M 30-34 n = 398
Finish · net time
1:22:17
+1:38 v median 1:20:39
Men
226/398
30-34
53/91
Field beaten
43%

The race, in three figures

Field beaten
47%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
79/398
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
264/398
Rank

The race, in words

1:22:17 at Hamburg 2026 put Nico Beckers & Stephan Pönninghaus 226th of 398 men's teams in the Doubles Open division.

A station race more than a running one: 67% of the field beaten on the stations, against 47% on the runs. The sandbag lunges were the standout, 0:34 quicker than the median and 79th of 398. 9:35 in the roxzone was slower than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:35
    v median −0:28
    1000m SkiErg 4:03
    v median −0:01
  2. Block 02 6:40
    Running 2 4:58
    v median −0:33
    50m Sled Push 1:42
    v median −0:15
  3. Block 03 8:48
    Running 3 5:40
    v median −0:07
    50m Sled Pull 3:08
    v median −0:11
  4. Block 04 9:24
    Running 4 5:33
    v median −0:10
    80m Burpee Broad Jump 3:51
    v median +0:24
  5. Block 05 10:19
    Running 5 5:50
    v median −0:01
    1000m Row 4:29
    v median −0:01
  6. Block 06 7:22
    Running 6 5:51
    v median −0:04
    200m Farmers Carry 1:31
    v median −0:12
  7. Block 07 3:20
    100m Sandbag Lunges 3:20
    v median −0:34
  8. Block 08 4:13
    Wall Balls 4:13
    v median −0:18

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:29
0:32 0:57
B4 · 80m Burpee Broad Jump
1:20
0:31 0:49
B5 · 1000m Row
1:11
0:50 0:21
B6 · 200m Farmers Carry
−0:43
1:13 −1:56
B7 · 100m Sandbag Lunges
58:45
0:00 58:45
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Hamburg 2026

See this race on page 25
Source Unofficial
Event
Hamburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI191B
Measured against
Men · n = 398