Mohsen Gilak & Martin Grunewaldt — HYROX Hamburg 2026 Result

The race, in three figures

Field beaten

68%

Runs

38%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

37/398

Rank

Biggest loss

50m Sled Push

+1:00

v median

378/398

Rank

The race, in words

In the Doubles Open division at Hamburg 2026, Mohsen Gilak & Martin Grunewaldt crossed the line in 1:17:47: 153rd of 398 men's teams, faster than 62% of the field.

Legs and stations told different stories: 68% of the field beaten on the runs, 38% on the stations. The sandbag lunges were the standout, 0:48 quicker than the median and 37th of 398. The sled push cost the most time: 1:00 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 4:43

136/398
v median −0:20

1000m SkiErg 4:30

374/398
v median +0:26
Block 02 8:07

Running 2 5:10

126/398
v median −0:21

50m Sled Push 2:57

378/398
v median +1:00
Block 03 9:19

Running 3 5:24

119/398
v median −0:23

50m Sled Pull 3:55

325/398
v median +0:36
Block 04 3:27

80m Burpee Broad Jump 3:27

199/398
v median +0:00
Block 05 4:46

1000m Row 4:46

296/398
v median +0:16
Block 06 1:52

200m Farmers Carry 1:52

267/398
v median +0:09
Block 07 3:06

100m Sandbag Lunges 3:06

37/398
v median −0:48
Block 08 4:21

Wall Balls 4:21

162/398
v median −0:10

Where the race went

Run total: 42:17
Stations: 28:54
Roxzone: 6:36
Best run lap: 4:50

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg