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Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Nico Theodorakopoulos

GER M 30-34 n = 432
Finish · net time
1:49:34
+18:24 v median 1:31:10
Men
358/432
30-34
86/99
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:05
v median
192/432
Rank
Biggest loss
Wall Balls
+3:07
v median
351/432
Rank

The race, in words

1:49:34 at Hamburg 2026 put Nico Theodorakopoulos 358th of 432 men in the Open division.

If there was time left out there, it was on the wall balls, 3:07 behind the median. A harder second half: 8:14 more lost to the middle of the field after halfway than before it.

Athletes who raced both Hamburg 2026 and Hamburg 2025 were 3:00 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:19
    v median +0:36
    v median +0:34
  2. Block 02 8:59
    Running 2 5:38
    v median +0:26
    v median −0:05
  3. Block 03 13:10
    Running 3 6:46
    v median +1:14
    v median +1:51
  4. Block 04 13:48
    Running 4 6:37
    v median +1:14
    v median +1:14
  5. Block 05 13:23
    Running 5 7:48
    v median +2:14
    1000m Row 5:35
    v median +0:43
  6. Block 06 10:09
    Running 6 7:22
    v median +1:58
    v median +0:28
  7. Block 07 13:53
    Running 7 7:18
    v median +1:58
    v median +1:01
  8. Block 08 17:24
    Running 8 6:39
    v median +1:34
    Wall Balls 10:45
    v median +3:07

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:15
0:20 0:55
B4 · 80m Burpee Broad Jump
1:02
0:35 0:27
B5 · 1000m Row
1:14
0:46 0:28
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
2:06
1:16 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:48 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 43
Other races by Nico Theodorakopoulos
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191B
Measured against
Men · n = 432