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Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Adel Omar

SYR M 25-29 n = 432
Finish · net time
2:03:18
+32:08 v median 1:31:10
Men
400/432
25-29
64/68
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
11%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
203/432
Rank
Biggest loss
Wall Balls
+8:20
v median
418/432
Rank

The race, in words

Adel Omar finished 400th of 432 men in the Open division at Hamburg 2026, in 2:03:18.

If there was time left out there, it was on the wall balls, 8:20 behind the median. A harder second half: 12:06 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 7:29
    v median +2:46
    1000m SkiErg 4:30
    v median −0:01
  2. Block 02 10:18
    Running 2 6:16
    v median +1:04
    50m Sled Push 4:02
    v median +0:36
  3. Block 03 12:54
    Running 3 7:06
    v median +1:34
    50m Sled Pull 5:48
    v median +1:15
  4. Block 04 14:28
    Running 4 7:06
    v median +1:43
    80m Burpee Broad Jump 7:22
    v median +1:25
  5. Block 05 15:43
    Running 5 10:36
    v median +5:02
    1000m Row 5:07
    v median +0:15
  6. Block 06 9:04
    Running 6 6:26
    v median +1:02
    200m Farmers Carry 2:38
    v median +0:19
  7. Block 07 14:00
    Running 7 6:51
    v median +1:31
    100m Sandbag Lunges 7:09
    v median +1:35
  8. Block 08 25:31
    Running 8 9:33
    v median +4:28
    Wall Balls 15:58
    v median +8:20

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:29
0:09 1:20
B3 · 50m Sled Pull
1:34
0:31 1:03
B4 · 80m Burpee Broad Jump
1:37
0:31 1:06
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
1:31
1:15 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:32 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 47
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191B
Measured against
Men · n = 432