The race, in three figures
The race, in words
2:09:05 at Hamburg 2026 put Johannes Michael 410th of 432 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 6:26 behind the median. A harder second half: 12:01 more lost to the middle of the field after halfway than before it. 10:22 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:49v median +1:06
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Block 02 10:15Running 2 6:50v median +1:38
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Block 03 11:59Running 3 7:32v median +2:00
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Block 04 20:17Running 4 7:54v median +2:31
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Block 05 13:59Running 5 9:03v median +3:29
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Block 06 10:31Running 6 8:04v median +2:40
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Block 07 19:21Running 7 8:24v median +3:04
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Block 08 22:14Running 8 11:29v median +6:24
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.