The race, in three figures
The race, in words
Bart ter Maat & Stan Zwanikken finished in the top 10% of the field at Hamburg 2026, in 57:40 for 2nd of 398 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Quick through the roxzone: 4:16, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:43v median −1:20
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Block 02 5:34Running 2 3:53v median −1:38
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Block 03 6:34Running 3 3:57v median −1:50
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Block 04 6:36Running 4 4:00v median −1:43
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Block 05 8:01Running 5 3:58v median −1:53
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Block 06 5:38Running 6 4:02v median −1:53
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Block 07 6:41Running 7 3:59v median −1:56
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Block 08 7:04Running 8 3:23v median −2:00
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men's teams who finished.