The race, in three figures
The race, in words
In the Open division at Hamburg 2026, Nora Ruprecht crossed the line in 1:20:00: 52nd of 486 women, faster than 89% of the field.
The wall balls were the standout, 2:38 quicker than the median and 30th of 486. Paced to finish: the second half went 2:32 better against the middle of the field than the first. Quick through the roxzone: 5:55, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:54v median −0:32
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Block 02 7:58Running 2 5:11v median −0:44
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Block 03 9:17Running 3 5:13v median −0:56
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Block 04 10:38Running 4 5:16v median −0:56
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Block 05 10:16Running 5 5:31v median −0:59
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Block 06 7:41Running 6 5:37v median −0:39
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Block 07 9:09Running 7 5:31v median −0:42
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Block 08 9:34Running 8 4:53v median −0:51
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 466
A pace, not a person: at every mat, the middle of the 466 women who finished.