The race, in three figures
The race, in words
In the Open division at Hamburg 2026, Rikst Kuperus crossed the line in 1:27:19: 130th of 486 women, faster than 73% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 55% on the stations. The sandbag lunges were where this race was made, 1:07 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:34v median −0:52
-
Block 02 7:48Running 2 4:53v median −1:02
-
Block 03 10:26Running 3 5:05v median −1:04
-
Block 04 12:40Running 4 5:09v median −1:03
-
Block 05 10:53Running 5 5:27v median −1:03
-
Block 06 7:45Running 6 5:19v median −0:57
-
Block 07 9:49Running 7 5:37v median −0:36
-
Block 08 12:24Running 8 4:59v median −0:45
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 466
A pace, not a person: at every mat, the middle of the 466 women who finished.