The race, in three figures
The race, in words
1:28:45 at Hamburg 2026 put Alessa Lammerz 144th of 486 women in the Open division, ahead of 70% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 58% on the runs. Nowhere gained more than the burpee broad jumps: 2:26 on the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:52v median −0:34
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Block 02 8:18Running 2 5:50v median −0:05
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Block 03 9:57Running 3 5:40v median −0:29
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Block 04 10:06Running 4 5:50v median −0:22
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Block 05 11:14Running 5 6:03v median −0:27
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Block 06 7:26Running 6 5:27v median −0:49
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Block 07 10:21Running 7 6:03v median −0:10
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Block 08 13:35Running 8 7:17v median +1:33
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 466
A pace, not a person: at every mat, the middle of the 466 women who finished.