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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

Lena Kruschewski

GER W 35-39 n = 486
Finish · net time
1:34:16
−2:34 v median 1:36:50
Women
202/486
35-39
35/72
Field beaten
58%

The race, in three figures

Field beaten
42%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:52
v median
73/486
Rank
Biggest loss
50m Sled Push
+0:10
v median
279/486
Rank

The race, in words

1:34:16 at Hamburg 2026 put Lena Kruschewski 202nd of 486 women in the Open division, ahead of 58% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 42% on the runs. The wall balls were where this race was made, 1:52 ahead of the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.

The field ran 1:31 faster at Hamburg 2026 than at Hamburg 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:48
    v median +0:22
    1000m SkiErg 5:02
    v median −0:08
  2. Block 02 9:23
    Running 2 6:15
    v median +0:20
    50m Sled Push 3:08
    v median +0:10
  3. Block 03 11:14
    Running 3 6:25
    v median +0:16
    50m Sled Pull 4:49
    v median −0:27
  4. Block 04 12:22
    Running 4 6:33
    v median +0:21
    80m Burpee Broad Jump 5:49
    v median −0:53
  5. Block 05 11:53
    Running 5 6:40
    v median +0:10
    1000m Row 5:13
    v median −0:12
  6. Block 06 9:06
    Running 6 6:40
    v median +0:24
    200m Farmers Carry 2:26
    v median +0:07
  7. Block 07 11:02
    Running 7 6:41
    v median +0:28
    100m Sandbag Lunges 4:21
    v median −0:58
  8. Block 08 11:12
    Running 8 5:45
    v median +0:01
    Wall Balls 5:27
    v median −1:52

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:13
0:20 0:53
B4 · 80m Burpee Broad Jump
0:52
0:24 0:28
B5 · 1000m Row
0:49
0:33 0:16
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
1:10
0:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 466

A pace, not a person: at every mat, the middle of the 466 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:20 ahead

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 16
Other races by Lena Kruschewski
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191B
Measured against
Women · n = 486