The race, in three figures
The race, in words
1:39:05 at Hamburg 2026 put Manuela Kainrath 260th of 486 women in the Open division.
The stations carried this race: faster than 64% of the field across all eight, against 33% on the runs. The wall balls were the standout, 1:17 quicker than the median and 130th of 486. Paced to finish: the second half went 4:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 6:37v median +1:11
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Block 02 9:43Running 2 6:53v median +0:58
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Block 03 11:56Running 3 6:49v median +0:40
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Block 04 12:45Running 4 6:50v median +0:38
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Block 05 12:10Running 5 6:46v median +0:16
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Block 06 8:44Running 6 6:35v median +0:19
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Block 07 12:03Running 7 6:40v median +0:27
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Block 08 11:49Running 8 5:47v median +0:03
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 466
A pace, not a person: at every mat, the middle of the 466 women who finished.