The race, in three figures
The race, in words
Yasmin Knoch finished 269th of 486 women in the Open division at Hamburg 2026, in 1:39:53.
A station race more than a running one: 70% of the field beaten on the stations, against 26% on the runs. The burpee broad jumps were where this race was made, 1:35 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 5:51v median +0:25
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Block 02 11:51Running 2 8:45v median +2:50
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Block 03 11:07Running 3 6:24v median +0:15
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Block 04 11:47Running 4 6:40v median +0:28
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Block 05 12:01Running 5 6:49v median +0:19
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Block 06 8:22Running 6 6:24v median +0:08
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Block 07 10:55Running 7 6:20v median +0:07
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Block 08 14:38Running 8 7:37v median +1:53
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 466
A pace, not a person: at every mat, the middle of the 466 women who finished.