The race, in three figures
The race, in words
Nathalie Herzog finished 288th of 486 women in the Open division at Hamburg 2026, in 1:42:11.
A station race more than a running one: 66% of the field beaten on the stations, against 27% on the runs. Nowhere gained more than the sandbag lunges: 1:34 on the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:07v median +0:41
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Block 02 8:51Running 2 6:42v median +0:47
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Block 03 11:11Running 3 6:47v median +0:38
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Block 04 14:46Running 4 7:04v median +0:52
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Block 05 13:02Running 5 7:28v median +0:58
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Block 06 9:09Running 6 7:09v median +0:53
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Block 07 10:50Running 7 7:05v median +0:52
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Block 08 13:12Running 8 6:10v median +0:26
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Women · n = 466
A pace, not a person: at every mat, the middle of the 466 women who finished.