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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

Joanna Nowak-Krubasik

GER W 40-44 n = 486
Finish · net time
1:49:49
+12:59 v median 1:36:50
Women
349/486
40-44
46/56
Field beaten
28%

The race, in three figures

Field beaten
52%
Runs
15%
Stations
Biggest gain
50m Sled Pull
−0:04
v median
231/486
Rank
Biggest loss
Wall Balls
+4:06
v median
418/486
Rank

The race, in words

Joanna Nowak-Krubasik finished 349th of 486 women in the Open division at Hamburg 2026, in 1:49:49.

Legs and stations told different stories: 52% of the field beaten on the runs, 15% on the stations. If there was time left out there, it was on the wall balls, 4:06 behind the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:31
    v median +0:05
    v median +0:10
  2. Block 02 9:20
    Running 2 6:05
    v median +0:10
    v median +0:17
  3. Block 03 11:20
    Running 3 6:08
    v median −0:01
    v median −0:04
  4. Block 04 16:47
    Running 4 6:05
    v median −0:07
    v median +4:00
  5. Block 05 12:03
    Running 5 6:39
    v median +0:09
    1000m Row 5:24
    v median −0:01
  6. Block 06 10:09
    Running 6 6:17
    v median +0:01
    v median +1:33
  7. Block 07 13:37
    Running 7 6:10
    v median −0:03
    v median +2:08
  8. Block 08 16:44
    Running 8 5:19
    v median −0:25
    Wall Balls 11:25
    v median +4:06

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:30
0:09 1:21
B3 · 50m Sled Pull
1:17
0:29 0:48
B4 · 80m Burpee Broad Jump
1:24
0:49 0:35
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:23
1:07 0:16
B7 · 100m Sandbag Lunges
1:21
1:05 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 466

A pace, not a person: at every mat, the middle of the 466 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 27
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191B
Measured against
Women · n = 486