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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

Hélène Tuyet Nhung Dang

FRA W 30-34 n = 486
Finish · net time
2:08:21
+31:31 v median 1:36:50
Women
439/486
30-34
84/96
Field beaten
10%

The race, in three figures

Field beaten
3%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
152/486
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
397/486
Rank

The race, in words

Hélène Tuyet Nhung Dang finished 439th of 486 women in the Open division at Hamburg 2026, in 2:08:21.

The stations carried this race: faster than 32% of the field across all eight, against 3% on the runs. The race faded late: the second half went 18:03 worse against the middle of the field than the first. 10:54 in the roxzone was slower than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:44
    v median +1:18
    v median +0:18
  2. Block 02 10:34
    Running 2 7:22
    v median +1:27
    v median +0:14
  3. Block 03 14:07
    Running 3 7:30
    v median +1:21
    v median +1:21
  4. Block 04 13:16
    Running 4 7:22
    v median +1:10
    v median −0:48
  5. Block 05 13:53
    Running 5 8:08
    v median +1:38
    1000m Row 5:45
    v median +0:20
  6. Block 06 12:35
    Running 6 8:57
    v median +2:41
    v median +1:19
  7. Block 07 16:16
    Running 7 9:12
    v median +2:59
    v median +1:45
  8. Block 08 24:44
    Running 8 16:24
    v median +10:40
    Wall Balls 8:20
    v median +1:01

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:13
0:11 1:02
B3 · 50m Sled Pull
1:24
0:28 0:56
B4 · 80m Burpee Broad Jump
0:58
0:38 0:20
B5 · 1000m Row
1:26
0:58 0:28
B6 · 200m Farmers Carry
2:24
1:40 0:44
B7 · 100m Sandbag Lunges
2:25
1:47 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 466

A pace, not a person: at every mat, the middle of the 466 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:45 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 32
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191B
Measured against
Women · n = 486