The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2026, Deniz Bahar Muti & Hannah Middeldorf crossed the line in 1:25:22: 174th of 553 women's teams, faster than 69% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 44% on the stations. The sandbag lunges cost the most time: 0:33 slower than the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:39v median −0:21
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Block 02 7:47Running 2 5:47v median −0:40
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Block 03 9:53Running 3 5:57v median −0:40
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Block 04 10:31Running 4 5:59v median −0:45
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Block 05 11:15Running 5 6:07v median −0:43
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Block 06 8:29Running 6 6:11v median −0:36
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Block 07 10:36Running 7 6:02v median −0:46
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Block 08 9:43Running 8 5:01v median −0:52
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women's teams who finished.