The race, in three figures
The race, in words
Keanu Kadak & Jennifer Morrice finished in the top 10% of the field at Hamburg 2026, in 57:41 for 5th of 577 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:49 ahead of the median. Time in the roxzone, 4:04, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:26v median −1:54
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Block 02 5:42Running 2 3:54v median −2:02
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Block 03 6:48Running 3 4:04v median −2:04
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Block 04 6:09Running 4 3:59v median −2:10
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Block 05 8:18Running 5 4:10v median −2:11
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Block 06 5:35Running 6 4:07v median −2:09
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Block 07 6:37Running 7 4:09v median −2:05
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Block 08 7:20Running 8 3:28v median −1:59
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Mixed · n = 423
A pace, not a person: at every mat, the middle of the 423 mixed teams who finished.