The race, in three figures
The race, in words
Moritz Abel & Lara Blank finished in the top 10% of the field at Hamburg 2026, in 1:08:14 for 54th of 577 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:19 quicker than the median and 28th of 577. Stronger after halfway: 1:20 better against the middle of the field than before it. Quick through the roxzone: 5:15, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:16v median −1:04
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Block 02 7:03Running 2 5:02v median −0:54
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Block 03 7:59Running 3 5:06v median −1:02
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Block 04 8:05Running 4 5:06v median −1:03
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Block 05 9:21Running 5 5:18v median −1:03
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Block 06 6:43Running 6 5:11v median −1:05
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Block 07 8:04Running 7 5:06v median −1:08
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Block 08 7:51Running 8 4:04v median −1:23
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Mixed · n = 423
A pace, not a person: at every mat, the middle of the 423 mixed teams who finished.