The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2026, Daniel Kwasi Ampadu & Pia Yaa Ampadu crossed the line in 1:12:09: 90th of 577 mixed teams, faster than 84% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 56% on the stations. Nowhere gained more than the sandbag lunges: 0:47 on the median. Time in the roxzone, 5:16, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:19v median −1:01
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Block 02 7:12Running 2 4:34v median −1:22
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Block 03 8:41Running 3 4:48v median −1:20
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Block 04 8:38Running 4 4:52v median −1:17
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Block 05 9:50Running 5 5:08v median −1:13
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Block 06 6:49Running 6 4:56v median −1:20
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Block 07 8:29Running 7 4:59v median −1:15
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Block 08 8:49Running 8 4:05v median −1:22
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Mixed · n = 423
A pace, not a person: at every mat, the middle of the 423 mixed teams who finished.