The race, in three figures
The race, in words
Francescopio Sicignano finished in the top 10% of the field at Hamburg 2026, in 1:04:26 for 11th of 579 men in the Open division.
The wall balls were the standout, 3:03 quicker than the median and 26th of 579. Paced to finish: the second half went 3:22 better against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 98% of the field.
The field ran 2:25 faster at Hamburg 2026 than at Rome 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:37v median −1:11
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Block 02 6:37Running 2 3:55v median −1:24
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Block 03 7:43Running 3 4:01v median −1:41
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Block 04 8:00Running 4 3:59v median −1:42
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Block 05 8:19Running 5 4:02v median −1:52
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Block 06 5:53Running 6 4:02v median −1:43
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Block 07 7:40Running 7 4:01v median −1:42
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Block 08 8:08Running 8 3:28v median −1:58
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men who finished.