The race, in three figures
The race, in words
A top 10% finish for Tobias Zierof at Hamburg 2026: 1:09:36, 41st of 579 men in the Open division.
The sandbag lunges were the standout, 1:55 quicker than the median and 46th of 579. Quick through the roxzone: 4:31, ahead of 97% of the field.
Athletes who raced both Hamburg 2026 and Karlsruhe 2026 were 3:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:36v median −1:12
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Block 02 6:10Running 2 3:58v median −1:21
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Block 03 7:23Running 3 4:21v median −1:21
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Block 04 9:56Running 4 4:15v median −1:26
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Block 05 9:15Running 5 4:50v median −1:04
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Block 06 6:29Running 6 4:37v median −1:08
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Block 07 8:20Running 7 4:25v median −1:18
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Block 08 9:55Running 8 4:06v median −1:20
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men who finished.