The race, in three figures
The race, in words
Jonas Adams finished in the top 10% of the field at Hamburg 2026, in 1:13:18 for 61st of 579 men in the Open division.
The burpee broad jumps were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 5:06, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:02v median −0:46
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Block 02 6:31Running 2 4:19v median −1:00
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Block 03 8:50Running 3 4:54v median −0:48
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Block 04 9:12Running 4 4:41v median −1:00
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Block 05 9:26Running 5 4:53v median −1:01
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Block 06 6:22Running 6 4:33v median −1:12
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Block 07 9:03Running 7 4:31v median −1:12
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Block 08 10:29Running 8 4:14v median −1:12
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men who finished.