The race, in three figures
Field beaten
76%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
187/579
Rank
Biggest loss
Wall Balls
+1:47
v median
420/579
Rank
The race, in words
In the Open division at Hamburg 2026, Henry Krämer crossed the line in 1:26:36: 213th of 579 men, faster than 63% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 42% on the stations. The sandbag lunges were the standout, 0:41 quicker than the median and 187th of 579. On the wall balls the field had the edge, by 1:47.
The field ran 3:33 faster at Hamburg 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:27v median −0:21
-
Block 02 7:12Running 2 4:19v median −1:00
-
Block 03 10:22Running 3 5:08v median −0:34
-
Block 04 11:12Running 4 4:43v median −0:58
-
Block 05 10:19Running 5 5:17v median −0:37
-
Block 06 7:37Running 6 4:58v median −0:47
-
Block 07 10:14Running 7 5:05v median −0:38
-
Block 08 14:41Running 8 5:11v median −0:15
Roxzone, per block
Approach · Exit 5:59
B1 · 1000m SkiErg
0:38
0:03
0:35
B2 · 50m Sled Push
0:47
0:06
0:41
B3 · 50m Sled Pull
0:52
0:16
0:36
B4 · 80m Burpee Broad Jump
0:47
0:22
0:25
B5 · 1000m Row
0:43
0:27
0:16
B6 · 200m Farmers Carry
1:04
0:49
0:15
B7 · 100m Sandbag Lunges
1:12:42
0:46
1:11:56
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Henry Krämer
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191C
Measured against
Men · n = 579