The race, in three figures
The race, in words
Nico Nowak finished 224th of 579 men in the Open division at Hamburg 2026, in 1:27:48, faster than 61% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 40% on the runs. The wall balls were where this race was made, 2:00 ahead of the median. Stronger after halfway: 5:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:41v median +0:53
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Block 02 8:50Running 2 6:09v median +0:50
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Block 03 11:15Running 3 6:23v median +0:41
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Block 04 11:13Running 4 6:13v median +0:32
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Block 05 10:49Running 5 6:19v median +0:25
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Block 06 8:29Running 6 5:57v median +0:12
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Block 07 10:09Running 7 5:44v median +0:01
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Block 08 10:32Running 8 4:49v median −0:37
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men who finished.