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Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Ahmed Abdalla Leftawi

PLE M 30-34 n = 579
Finish · net time
1:29:25
−2:26 v median 1:31:51
Men
248/579
30-34
56/111
Field beaten
57%

The race, in three figures

Field beaten
59%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:06
v median
177/579
Rank
Biggest loss
50m Sled Pull
+0:49
v median
426/579
Rank

The race, in words

Ahmed Abdalla Leftawi finished 248th of 579 men in the Open division at Hamburg 2026, in 1:29:25, faster than 57% of the field.

The wall balls were the standout, 1:06 quicker than the median and 177th of 579. If there was time left out there, it was on the sled pull, 0:49 behind the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first.

Athletes who raced both Hamburg 2026 and Berlin 2026 were 2:52 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:53
    v median +0:05
    v median +0:19
  2. Block 02 8:31
    Running 2 5:19
    v median +0:00
    v median −0:01
  3. Block 03 11:15
    Running 3 5:42
    v median +0:00
    v median +0:49
  4. Block 04 11:09
    Running 4 5:44
    v median +0:03
    v median −0:45
  5. Block 05 10:40
    Running 5 5:38
    v median −0:16
    1000m Row 5:02
    v median +0:11
  6. Block 06 8:12
    Running 6 5:36
    v median −0:09
    v median +0:24
  7. Block 07 10:29
    Running 7 5:16
    v median −0:27
    v median −0:37
  8. Block 08 11:22
    Running 8 4:45
    v median −0:41
    Wall Balls 6:37
    v median −1:06

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
1:03
0:19 0:44
B4 · 80m Burpee Broad Jump
1:34
0:30 1:04
B5 · 1000m Row
0:52
0:26 0:26
B6 · 200m Farmers Carry
1:27
1:10 0:17
B7 · 100m Sandbag Lunges
1:23
0:47 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 482

A pace, not a person: at every mat, the middle of the 482 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:27 ahead

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 26
Other races by Ahmed Abdalla Leftawi
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191C
Measured against
Men · n = 579