The race, in three figures
The race, in words
1:35:06 at Hamburg 2026 put Robin von Daak 333rd of 579 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:31 on the median. On the sled pull the field had the edge, by 1:47. Paced to finish: the second half went 3:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:27v median +0:39
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Block 02 8:57Running 2 5:49v median +0:30
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Block 03 12:35Running 3 6:04v median +0:22
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Block 04 12:04Running 4 6:07v median +0:26
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Block 05 11:06Running 5 6:10v median +0:16
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Block 06 9:07Running 6 6:03v median +0:18
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Block 07 10:25Running 7 6:06v median +0:23
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Block 08 13:05Running 8 5:28v median +0:02
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men who finished.