The race, in three figures
The race, in words
Anne-Sophie Polz took 3rd of 45 in the 16–24 age group at Hamburg 2026, in 1:16:13.
The wall balls were where this race was made, 3:12 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Quick through the roxzone: 5:21, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:28v median −0:48
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Block 02 7:11Running 2 4:57v median −0:49
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Block 03 9:31Running 3 5:10v median −0:50
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Block 04 10:21Running 4 5:16v median −0:47
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Block 05 10:17Running 5 5:30v median −0:45
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Block 06 7:22Running 6 5:20v median −0:47
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Block 07 8:56Running 7 5:14v median −0:51
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Block 08 8:19Running 8 4:26v median −1:00
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 351
A pace, not a person: at every mat, the middle of the 351 women who finished.