The race, in three figures
The race, in words
Meike Grantz took 3rd of 38 in the 45–49 age group at Hamburg 2026, in 1:18:50.
The wall balls were the standout, 2:23 quicker than the median and 26th of 375. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
The field ran 1:31 faster at Hamburg 2026 than at Hamburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:25v median −0:51
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Block 02 8:04Running 2 4:56v median −0:50
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Block 03 9:38Running 3 5:03v median −0:57
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Block 04 10:06Running 4 5:02v median −1:01
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Block 05 10:17Running 5 5:20v median −0:55
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Block 06 7:05Running 6 5:06v median −1:01
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Block 07 8:59Running 7 5:09v median −0:56
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Block 08 8:49Running 8 4:07v median −1:19
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 351
A pace, not a person: at every mat, the middle of the 351 women who finished.