The race, in three figures
The race, in words
1:25:12 at Hamburg 2026 put Faye Lynam on the age-group podium: 2nd of 10 in the 50–54 age group.
Legs and stations told different stories: 95% of the field beaten on the runs, 45% on the stations. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Time in the roxzone, 5:56, was faster than 87% of the field.
An improvement of 5:54 on Valencia 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 4:19v median −0:57
-
Block 02 7:44Running 2 4:47v median −0:59
-
Block 03 11:59Running 3 5:00v median −1:00
-
Block 04 11:15Running 4 4:54v median −1:09
-
Block 05 10:33Running 5 5:01v median −1:14
-
Block 06 7:40Running 6 5:06v median −1:01
-
Block 07 10:17Running 7 4:57v median −1:08
-
Block 08 10:26Running 8 4:15v median −1:11
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 351
A pace, not a person: at every mat, the middle of the 351 women who finished.