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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

Sara Castan

GER W 25-29 n = 375
Finish · net time
1:28:11
−6:26 v median 1:34:37
Women
113/375
25-29
30/73
Field beaten
70%

The race, in three figures

Field beaten
56%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
47/375
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
158/375
Rank

The race, in words

In the Open division at Hamburg 2026, Sara Castan crossed the line in 1:28:11: 113th of 375 women, faster than 70% of the field.

The sandbag lunges were where this race was made, 1:09 ahead of the median. Time in the roxzone, 5:49, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:28
    v median −0:48
    1000m SkiErg 4:51
    v median −0:16
  2. Block 02 10:24
    Running 2 7:42
    v median +1:56
    50m Sled Push 2:42
    v median −0:18
  3. Block 03 10:39
    Running 3 5:29
    v median −0:31
    50m Sled Pull 5:10
    v median −0:05
  4. Block 04 10:58
    Running 4 5:25
    v median −0:38
    80m Burpee Broad Jump 5:33
    v median −0:54
  5. Block 05 10:58
    Running 5 5:45
    v median −0:30
    1000m Row 5:13
    v median −0:06
  6. Block 06 7:37
    Running 6 5:27
    v median −0:40
    200m Farmers Carry 2:10
    v median −0:04
  7. Block 07 9:27
    Running 7 5:22
    v median −0:43
    100m Sandbag Lunges 4:05
    v median −1:09
  8. Block 08 13:10
    Running 8 6:41
    v median +1:15
    Wall Balls 6:29
    v median −0:36

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:17
0:03 0:14
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:06
0:44 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 351

A pace, not a person: at every mat, the middle of the 351 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:02 ahead

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 11
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191C
Measured against
Women · n = 375