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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

Anna Nowak

GER W 40-44 n = 375
Finish · net time
—
Women
—
40-44
—/49
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+1:06
v median
375/375
Rank
Biggest loss
80m Burpee Broad Jump
+8:53
v median
376/375
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:40
    Running 1 7:27
    v median +2:11
    v median +1:06
  2. Block 02 15:23
    Running 2 8:50
    v median +3:04
    v median +3:33
  3. Block 03 21:34
    Running 3 9:16
    v median +3:16
    v median +7:03
  4. Block 04 24:35
    Running 4 9:15
    v median +3:12
    v median +8:53
  5. Block 05 15:38
    Running 5 9:07
    v median +2:52
    1000m Row 6:31
    v median +1:12
  6. Block 06 13:53
    Running 6 8:58
    v median +2:51
    v median +2:41
  7. Block 07 9:13
    Running 7 9:13
    v median +3:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
2:00
0:11 1:49
B3 · 50m Sled Pull
1:45
0:27 1:18
B4 · 80m Burpee Broad Jump
2:15
0:46 1:29
B5 · 1000m Row
1:36
0:51 0:45
B6 · 200m Farmers Carry
3:43
2:14 1:29
B7 · 100m Sandbag Lunges
1:32
1:32 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 34
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191C
Measured against
Women · n = 375