The race, in three figures
The race, in words
A top 10% finish for Lukas Dreger & Marc Linn at Hamburg 2026: 1:00:22, 19th of 520 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:51 quicker than the median and 61st of 520. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:41v median −1:16
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Block 02 5:52Running 2 3:58v median −1:25
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Block 03 6:53Running 3 4:02v median −1:41
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Block 04 7:11Running 4 4:05v median −1:40
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Block 05 8:26Running 5 4:02v median −1:52
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Block 06 5:49Running 6 4:03v median −1:45
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Block 07 7:07Running 7 3:59v median −1:49
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Block 08 7:10Running 8 3:25v median −1:36
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 122
A pace, not a person: at every mat, the middle of the 122 men's teams who finished.