The race, in three figures
The race, in words
A top 10% finish for Natalie Seraphim & Nicol Jasiurova at Hamburg 2026: 1:14:18, 42nd of 463 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Quick through the roxzone: 5:47, ahead of 89% of the field.
Hamburg gave the field time back: about 1:00 faster than the average race this season, by 863 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:49v median −0:54
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Block 02 7:02Running 2 5:21v median −0:51
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Block 03 9:41Running 3 5:24v median −1:01
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Block 04 8:50Running 4 5:13v median −1:16
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Block 05 10:01Running 5 5:12v median −1:25
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Block 06 7:04Running 6 5:22v median −1:10
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Block 07 8:24Running 7 5:11v median −1:22
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Block 08 8:22Running 8 4:34v median −1:01
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 430
A pace, not a person: at every mat, the middle of the 430 women's teams who finished.