The race, in three figures
The race, in words
A top 10% finish for Christina Friis & Naja Gomaa at Hamburg 2026: 1:14:28, 43rd of 463 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:21 on the median. Quick through the roxzone: 5:26, ahead of 95% of the field.
Hamburg ran fast: the 863 teams who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:52v median −0:51
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Block 02 7:00Running 2 5:19v median −0:53
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Block 03 8:47Running 3 5:19v median −1:06
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Block 04 9:04Running 4 5:20v median −1:09
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Block 05 9:58Running 5 5:19v median −1:18
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Block 06 7:02Running 6 5:26v median −1:06
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Block 07 8:00Running 7 5:20v median −1:13
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Block 08 10:07Running 8 6:23v median +0:48
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 430
A pace, not a person: at every mat, the middle of the 430 women's teams who finished.