The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2026, Nona Rabenberg & Mareike Bähr crossed the line in 1:26:36: 203rd of 463 women's teams, faster than 56% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. On the row the field had the edge, by 0:32.
Hamburg gave the field time back: about 1:00 faster than the average race this season, by 863 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:59v median −0:44
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Block 02 8:08Running 2 6:11v median −0:01
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Block 03 10:25Running 3 6:23v median −0:02
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Block 04 10:41Running 4 6:24v median −0:05
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Block 05 12:03Running 5 6:27v median −0:10
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Block 06 8:32Running 6 6:43v median +0:11
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Block 07 9:50Running 7 6:30v median −0:03
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Block 08 9:53Running 8 5:20v median −0:15
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 430
A pace, not a person: at every mat, the middle of the 430 women's teams who finished.