The race, in three figures
The race, in words
A top 10% finish for Carlos Jalil & Kirsi Rebane at Hamburg 2026: 1:06:06, 30th of 577 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 5:15, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:39v median −1:49
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Block 02 7:24Running 2 4:33v median −1:21
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Block 03 8:24Running 3 4:43v median −1:27
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Block 04 7:08Running 4 4:28v median −1:43
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Block 05 8:50Running 5 4:33v median −1:52
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Block 06 6:13Running 6 4:36v median −1:46
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Block 07 7:43Running 7 4:33v median −1:48
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Block 08 7:26Running 8 3:46v median −1:52
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.