The race, in three figures
The race, in words
1:08:30 at Hamburg 2026 put Stephen Allen on the age-group podium: 2nd of 43 in the 45–49 age group.
The sandbag lunges were the standout, 1:09 quicker than the median and 128th of 653. Quick through the roxzone: 4:38, ahead of 85% of the field.
Stephen Allen's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:52v median −0:15
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Block 02 7:28Running 2 4:03v median −0:32
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Block 03 8:08Running 3 4:07v median −0:46
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Block 04 7:43Running 4 4:06v median −0:51
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Block 05 8:40Running 5 4:13v median −0:51
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Block 06 5:43Running 6 4:04v median −0:57
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Block 07 8:15Running 7 4:14v median −0:48
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Block 08 9:56Running 8 3:45v median −0:44
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.