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Germany / Hamburg 2026 / Individual Pro · Men / Season 9 (2026/27)

Emil Sander Abildgaard

DEN M 16-24 n = 653
Finish · net time
1:20:10
−2:45 v median 1:22:55
Men
296/653
16-24
38/65
Field beaten
55%

The race, in three figures

Field beaten
77%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:29
v median
198/653
Rank
Biggest loss
50m Sled Pull
+2:55
v median
629/653
Rank

The race, in words

1:20:10 at Hamburg 2026 put Emil Sander Abildgaard 296th of 653 men in the Pro division, ahead of 55% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 39% on the stations. On the sled pull the field had the edge, by 2:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:33
    v median −0:34
    1000m SkiErg 4:17
    v median +0:01
  2. Block 02 7:25
    Running 2 3:59
    v median −0:36
    50m Sled Push 3:26
    v median −0:29
  3. Block 03 12:42
    Running 3 4:39
    v median −0:14
    50m Sled Pull 8:03
    v median +2:55
  4. Block 04 4:38
    80m Burpee Broad Jump 4:38
    v median −0:03
  5. Block 05 4:32
    1000m Row 4:32
    v median +0:00
  6. Block 06 2:21
    200m Farmers Carry 2:21
    v median +0:10
  7. Block 07 6:18
    100m Sandbag Lunges 6:18
    v median +1:08
  8. Block 08 6:58
    Wall Balls 6:58
    v median −0:13

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Hamburg 2026

See this race on page 6
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Men · n = 653