The race, in three figures
The race, in words
Jonas Lindell took 3rd of 18 in the 50–54 age group at Hamburg 2026, in 1:16:50.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
The field ran 1:26 faster at Hamburg 2026 than at Oslo 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:11v median −0:25
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Block 02 7:16Running 2 4:26v median −0:41
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Block 03 9:03Running 3 4:42v median −0:41
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Block 04 9:28Running 4 4:42v median −0:39
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Block 05 9:37Running 5 4:40v median −0:54
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Block 06 6:30Running 6 4:39v median −0:49
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Block 07 9:56Running 7 4:39v median −0:55
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Block 08 10:15Running 8 4:02v median −1:10
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.