The race, in three figures
The race, in words
1:36:14 at Hamburg 2026 put François Quoilin 260th of 381 men in the Open division.
Nowhere gained more than the burpee broad jumps: 0:40 on the median. The sandbag lunges cost the most time: 1:17 slower than the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 7:04v median +2:28
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Block 02 9:08Running 2 5:40v median +0:33
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Block 03 11:13Running 3 5:47v median +0:24
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Block 04 11:05Running 4 5:51v median +0:30
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Block 05 11:00Running 5 5:57v median +0:23
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Block 06 7:30Running 6 5:44v median +0:16
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Block 07 12:21Running 7 5:32v median −0:02
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Block 08 14:27Running 8 6:48v median +1:36
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.