The race, in three figures
Field beaten
68%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:04
v median
195/653
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
371/653
Rank
The race, in words
1:14:52 at Hamburg 2026 put Jan Dijkmans 209th of 653 men in the Pro division, ahead of 68% of the field.
Nowhere gained more than the wall balls: 1:04 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:09v median +0:02
-
Block 02 8:15Running 2 4:22v median −0:13
-
Block 03 8:32Running 3 4:27v median −0:26
-
Block 04 9:28Running 4 4:32v median −0:25
-
Block 05 9:09Running 5 4:45v median −0:19
-
Block 06 6:21Running 6 4:37v median −0:24
-
Block 07 9:12Running 7 4:32v median −0:30
-
Block 08 10:07Running 8 4:00v median −0:29
Roxzone, per block
Approach · Exit 5:24
B1 · 1000m SkiErg
0:43
0:04
0:39
B2 · 50m Sled Push
0:45
0:06
0:39
B3 · 50m Sled Pull
0:50
0:15
0:35
B4 · 80m Burpee Broad Jump
0:36
0:20
0:16
B5 · 1000m Row
0:33
0:22
0:11
B6 · 200m Farmers Carry
1:03
0:47
0:16
B7 · 100m Sandbag Lunges
0:53
0:43
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:50 ahead
Elsewhere
Other races by Jan Dijkmans
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Men · n = 653